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Foods that Stain Your Teeth

Caring for your teeth includes brushing, flossing and regular visits Ellicott City, MD dentist. Even if you do all of those things on a regular teeth whiteningbasis, there are some things that can cause staining to your teeth even with regular brushing. Visiting with Dr. Chetna Desai at Desai Dental Care is a great way to learn more about how you can protect your teeth against staining. There are many foods that can stain your teeth that you might not have considered.

Foods that Stain the Teeth

Interestingly enough some of the foods that can stain your teeth most easily include those that are good for you. Some foods such as blueberries, blackberries, cherries, pomegranate and raspberries can stain your teeth easily. Additionally, acidic beverages such as red wine, grape juice, coffee, tea and tomato juice can all cause stains on your teeth. Your dentist in Ellicott City will tell you that even white wine can promote staining of your teeth due to the acidity that it holds. Another food that you may not have suspected as being at fault for staining is some candies. Think about the bright colors things such as hard candies and lollipops leave on your tongue. These staining colors can easily stay on your teeth.

The next time you have a popsicle with fruit flavoring or sip a cup of coffee after dinner, remember that these food items can leave significant staining on your teeth. Obviously avoiding these foods is the most effective way to keep the stains off your teeth, but this is a difficult task. In order to keep the food stains from accumulating on your teeth you can take several steps including brushing frequently, using a stain resistant tooth paste and even getting your teeth cleaned by the dentist regularly.

Dr. Chetna is a dentist in Ellicott City, MD that can help you to strategize about how to avoid staining of your teeth. Call today at 410-480-9111 to schedule an appointment and learn more about how you can have a beautiful smile free from staining.

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