Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Dental Health Guides
Dental Health Guides provide information about dental health topics in Adobe Portable Document Format (PDF). These PDFs are short, full-color e-pamphlets that describe a wide range of dental health topics and oral conditions.

Patient Education
CAESY Online's Patient Education Tool gives you access to short, informative articles covering a wide range of dental education areas. The articles are organized into broad topics, including Dental Conditions, Dental Enhancements (Esthetic Dentistry), Orthodontics, Dental Care at Home, Preventive Care, and Health and Well-Being.

SmileLink Newsletter
CAESY Online's SmileLink electronic newsletter provides current information about dental health topics. SmileLink articles focus on dental conditions, esthetic dentistry, dental care, nutrition, and other dental information or general topics. Some articles focus on dental health information that is pertinent to a particular age group, such as seniors, adults, parents, teenagers, or children.

 

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.